Skip to main content

15 Powerful Home Remedies for Diabetes

Home Remedies for Diabetes

  1. Take Bitter gourd juice on an empty stomach helps to maintain the sugar level in blood.
  2. Consume Amla juice on an empty stomach as soon as you wake up to maintain the sugar level.
  3. Take 3-4 leaves of Tulsi and grind and extract the juice and consume in empty stomach.  This lowers blood sugar level.
  4. Garlic, well known anti-oxidant property helps to reduce the glucose level in blood.
  5. Guava is the good remedy to normalize the blood sugar level. People who suffer from cold have to be cautious about the counts of intake.
  6. Take a handful of curry leaves and chew. It helps to break down the starch and normalize the sugar level.
  7. Take one teaspoon of cinnamon powder and mix it hot water. Drink it daily to lower blood sugar level.
  8. Take 3-4 Okras and put in a glass of water overnight. Drink the water on an empty stomach to lower the cholesterol and blood sugar level.
  9. Soak 2 tablespoons of Fenugreek seed in water. Leave them overnight. Drink the water with the seed inside on an empty stomach.  Repeat the same for the best result.
  10. Extract the amla juice and mix it warm water and consume every day on an empty stomach to balance the sugar level in blood.
  11. Soak a handful of mango leaves in a glass of water overnight. Strain and drink the water on an empty stomach.
  12. Drinking Green tea on an empty stomach is an overall health benefit. It also helps in reducing the sugar level.  
  13. Intake of Drumstick leaves in a diet helps in lowering the blood sugar level. 
  14. Balance the diet with vitamins and minerals to stay healthy and get rid of diabetes.
  15. Take 5-6 tender neem leaves, wash it and put it in the mouth. Chew it well on an empty everyday morning to see the best result.


Comments

Post a Comment

Popular posts from this blog

How to Lose Weight Fast and Easy at home

The secret to losing weight is shedding pounds and building the muscles. Let's see some of the effective weight loss exercise to burn fat. Burn your excessive fat today Crunch Exercise: Crunch is an abdominal exercise to strengthen the abdominal muscles. It also helps to recover from lower back pain and muscle injury. It helps in burning the calories and tone abs. Squats: Squats help to burn unwanted fats around thighs and butts. It helps to shape your lower body. Yoga Exercise: Surya Namaskar- a series of 12 different poses. It is one of the most widely practised and basic yoga asanas, actually focuses on various parts of the body and work wonders with weight loss . Zumba: It's not gym place to workout but a fitness dance. It is an effective way to incorporate the exercise into your routine with upbeat music and multiple dances. Swimming: Swimming engages all of the major muscle groups, from your abdominals and back muscles to your arms, le...
1 comment
Read more

7 Best Home remedies to reduce Wisdom Tooth Pain

Wisdom teeth usually begin to come in between the ages of 17 and 21. The sensation of a wisdom tooth pushing through the gums can be painful. When wisdom teeth that erupt normally through your gums can cause mild symptoms gum pain headache mild fever swollen or bleeding gums throbbing pain Here are few remedies to overcome your wisdom toothache. Salt Water: Mix a table spoon of table salt in a glass of warm water and mix it well until it dissolves. Gargle with the salt water. Repeat this process for few minutes and spit it. It’s one of the best wisdom tooth pain remedies to relieve fast. Ice Pack: Applying ice pack on the swollen part of your cheek with ice water relieves you from the pain wisdom teeth coming in   Clove Oil: Clove has the benefit to fight with bacteria and helps to get rid from bacteria. Take a clove oil with cotton ball and apply directly over the gums. Alternately, you can boil the four to six cloves in a water and st...
2 comments
Read more

The Ketogenic diet for weight loss

Ketogenic diet helps the people to lose weight and attain their body fitness and health. A ketogenic diet lowers the intake of carbohydrates where more fat is burn instead of carbohydrates. This is also called high-fat diet. Different Types of Ketogenic Diets StandardKetogenic Diet (SKD): This version—the type we’re discussing in this article—is consistently low-carb, moderate protein and high-fat, and the one that has been the most widely studied and shown to be beneficial for therapeutic uses, such as diabetes. Cyclical Ketogenic Diet (CKD): Also referred to as “carb-cycling,” this diet involves injecting short periods of high-carb consumption (called “carb refeeds”) into a regular keto diet to replenish glycogen stores for muscle growth. This version isn’t well-studied and is aimed more at serious athletes and bodybuilders. Targeted Ketogenic Diet (TKD): On a targeted keto diet, you consume carbohydrates around your workouts to improve athletic performance without knocki...
1 comment
Read more